Balance Builders is a gentle exercise program, designed to encourage and develop balance in all areas of your life - physical, emotional and spiritual. The class commences at 9.30am Friday mornings, and will include some strengthening, postural and balance exercises. It is lead by a retired Physiotherapist, who is passionate about helping participants achieve their individual goals within a group setting. Morning Tea is served after the class, which is a special time of friendship, encouragement and caring.
When: Every Friday
Where: Living Faith UC auditorium
Time: 9.30am - 10.30am followed by morning tea
For more information:
How to Sign Up on TeamApp
Click on the red link below for the instructions for signing up on the TeamApp application on your smart phone. With the application you can schedule your visits to Balance Builders.
Get the application on your smart phone and reserve a space at Balance Builder sessions.
We are excited to see you!
Temporary Balance Builders Session Sign Up
If you are having trouble with our Balance Builders TeamApp Application scheduling system, please sign up today to reserve a place in the sessions in the weeks ahead with our temporary sign in system. "Click" on the red link below to go to the sign up sheet. Once you are on the sign in web page, "click" on the green arrow on the right next to the red arrow on the date of your choice as pictured. Fill in your details and expect a "volunteer" email confirmation from Helen.
Thank you in advance for your patience as we start up again during these challenging times.